Sometimes it can feel like it’s all about the mom and baby. But as a dad, you’re a very important part of the family, too. If you stay involved, your little boy or girl has a better chance of being healthy, strong and smart. Early on, your attention and support can help your partner have […]
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Pregnancy and childbirth can seem complicated and confusing for men. The good news is that you don’t have to know all the details. Healthcare providers can help you with that. When you go to the visits, ask questions and learn, just like your partner is doing. Learn How You Can Contribute Each Step of the […]
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Taking care of your mind is an important step in taking care of your body. Creating a life free from stress and worry might seem impossible, but there are healthy ways to seek serenity and get your head clear. Address your stress Stress at home or work can cause unhealthy weight gain or weight loss. […]
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Your emotional health and mental health have a big effect on your physical health. When you’re feeling stressed, you may experience high blood pressure, weight gain, and – in pregnancy, even early delivery of your baby (preterm birth). If you spend a little bit of time now, figuring out what helps you reduce the stress […]
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Losing a pregnancy or a newborn is a heartbreaking experience for mothers, fathers and families. While the pain of loss may seem overwhelming, moving past your grief is possible. You can do it with the loving support of those who are close to you. Remember that you are not alone Other mothers and families have […]
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